Easy Kale Strawberry Salad Recipe · The Typical Mom
Kale strawberry salad that'due south a perfect barbeque side dish or served with dinner! Simply a few ingredients for a salubrious salad with a dash of fruit.
Ok so nosotros accept a love for kale…yes, even my kids. We visited a local farm recently, picked our own kale and strawberries, and had an amazing kale strawberry salad that nosotros just had to try and indistinguishable when we got home. Let us share this easy kale salad recipe with you!
Doesn't this look ahhhhhhmazing??!!! So like I said, we went strawberry picking and you can fifty-fifty choice veggies at a local Southern California farm called Tanaka Farms and just had to recreate the salad they served us.
Kale is so good for you just it does have a distinct and somewhat strong flavor so sweetening information technology up a fleck with agave nectar is a great way to counteract that.
If you lot've never had agave nectar y'all can use information technology in so many ways.
You can use it instead of syrup on pancakes, mix it upwardly as a vinaigrette for salads or use information technology as is like in this salad recipe or in a fruit salad! Add diced fresh strawberries and sunflower seeds…and BAM. Serve information technology with or without air fryer croutons and it's a great side dish.
You've got yourself a tasty, healthy, pretty, and inexpensive side dish!
Strawberry kale salad
Information technology is always nice to have a tasty side dish you can just throw together with a few ingredients when you're going to a barbeque or over to someone's house.
This kale strawberry salad recipe is a great ane to proceed on paw! If you honey kale too endeavor our piece of cake kale chip recipe here. My kids love these and our salary pasta salad and shredded brussel sprout salad recipe as well.
Kale Strawberry Salad
Kale strawberry salad that's a perfect barbeque side dish or served with dinner! Simply a few ingredients for a healthy salad with a dash of fruit.
Servings 6
Calories 244 kcal
- one agglomeration kale or use half kale and half another lettuce if you adopt
- one/2 carton strawberries
- handful of sunflower seeds
- 2/iii c olive oil
- 1/3 balsamic vinegar
- 2 tbsp love
- Pinch of basil
- 2 tbsp citrus orange or lemon juice
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Launder kale and cut eye stem off. Dice into small pieces (almost similar cole slaw size) and toss with dressing mixture.
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Employ as little or as much equally your gustation buds adopt, massage into kale. Dice strawberries and add together those likewise as sunflower seeds into your bowl. Toss gently and serve.
Nutrition Facts
Kale Strawberry Salad
Amount Per Serving (4 oz)
Calories 244 Calories from Fat 216
% Daily Value*
Fat 24g 37%
Saturated Fat 3g 19%
Sodium 9mg 0%
Potassium 106mg iii%
Carbohydrates 7g two%
Sugar 5g 6%
Vitamin A 2165IU 43%
Vitamin C 26mg 32%
Calcium 33mg 3%
Iron 0.5mg 3%
* Percent Daily Values are based on a 2000 calorie nutrition.
Source: https://temeculablogs.com/kale-strawberry-salad/
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